Chamomile - Matricaria chamomilla

Allow your inner sun to let calm and confidence grow

Without a firm base, there is no freedom of action. The legs and hips provide our stability. When we are tense we appear clumsy and stumble when unexpected events occur. The release of tension brings us into movement. The energy we have held on to can now be put to good use.

Fear and insecurity in the abdomen constrict breathing and promote anxiety. Chamomile allows the energy to flow again and brings a feeling of warmth and security to the centre of being.

Finally, if we relax the shoulders and neck, this increases our perspective and ability to act.

On the basis of solid ground and a liberated breath, we can act quickly, flexibly and decisively without losing our inner balance and security.

Chamomile works at the interface of body and soul. It calms, strengthens and allows us to cope with life confidently and self-assuredly.