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Mental Detoxification can initiate a mental purification and also help with meditation
- Hogweed - Heracleum sphondylium
- Indian Balsam - Impatiens glandulifera
- JapaneseKnotweed - Reynoutria japonica
These three unloved plants, that are considered to be invasive in Europe and fiercely fought against, stand for the three mental poisons, which cannot be removed by fighting them with all one’s power. That only makes them stronger. They can not be ignored either. But we can try to understand them and reconcile them.
When you look at the flowers, you find beauty. To think of inhaling this beauty is much easier for you than doing it with malice, dislike and denial of reality.
Mental Detoxification can initiate a mental purification. This combination remedy can also help with meditation, all three of the included flower essences are known for their stress-reducing properties. It particularly serves the needs of friends of the Tonglen meditation. Whoever masters this can even go a step further and inhale not only his own misery, but also that of his loved ones - if one already suffers anyway, why not take over the burden of the beloved? - and turn it into joy and ease when exhaled. Mastery is achieved when you inhale the pain and suffering of the whole world.
But maybe we better start with small steps.